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Poland / Katowice / HYROX PRO / Season 7 (2024/25)

Håkan Johansson

SWE M 45-49 n = 183
Finish · net time
1:26:05
+4:25 v median 1:21:40
Men
111/183
45-49
7/17
Field beaten
39%

The race, in three figures

Biggest gain
50m Sled Pull
−0:26
v median
66/183
Rank
Biggest loss
100m Sandbag Lunges
+2:13
v median
163/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:26
    v median −0:01
    1000m SkiErg 4:13
    v median +0:00
  2. Block 02 8:01
    Running 2 4:37
    v median +0:00
    50m Sled Push 3:24
    v median +0:28
  3. Block 03 9:58
    Running 3 4:51
    v median −0:11
    50m Sled Pull 5:07
    v median −0:26
  4. Block 04 10:52
    Running 4 5:03
    v median −0:03
    80m Burpee Broad Jump 5:49
    v median +0:59
  5. Block 05 9:57
    Running 5 5:23
    v median +0:14
    1000m Row 4:34
    v median +0:01
  6. Block 06 8:27
    Running 6 5:20
    v median +0:16
    200m Farmers Carry 3:07
    v median +1:04
  7. Block 07 12:41
    Running 7 5:27
    v median +0:18
    100m Sandbag Lunges 7:14
    v median +2:13
  8. Block 08 14:20
    Running 8 6:06
    v median +0:22
    Wall Balls 8:14
    v median +1:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:02 0:26
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:53
0:17 0:36
B5 · 1000m Row
0:21
0:03 0:18
B6 · 200m Farmers Carry
0:37
0:28 0:09
B7 · 100m Sandbag Lunges
0:53
0:20 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:14 behind
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183