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Athlete Sweden

Håkan Johansson

Since 2023, Håkan Johansson has raced HYROX 8 times across 2 categories, the men's Individual Pro most often (5). 1:14:01 at Helsinki 2026 is the fastest of 5 in the men's Individual Pro, 134th of 286 men and ahead of 53% of the field. On the age-group podium twice.

Best finish, by category
Individual Pro · Men
1:14:01
Helsinki 2026
Individual Open · Men
1:12:46
Copenhagen 2024

Progress against the field

Håkan Johansson has gained 6:20 on the field from Oslo 2025 to Helsinki 2026.

The clock says 11:34 faster, but the races themselves got 5:14 quicker for everyone.

Time ahead of the field Up is better
Oslo 2025 Helsinki 2026

The biggest step was Oslo 2025 → Stockholm 2025: 5:31 on the field in 83 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Helsinki
    9 May 2026
    Individual Pro · Men
    1:14:01 PB
    134/286
    Beat 53%
    ↑ 142 days after Stockholm 2025 0:49 better than the field Why ↓

    3:29 faster on the clock, and the race was 2:40 faster for everyone, so 0:49 of it was this athlete.

    Compare these two →
  2. Stockholm
    18 Dec 2025
    Individual Pro · Men
    1:17:30
    154/247
    Beat 38%
    ↑ 83 days after Oslo 2025 5:31 better than the field Why ↓

    5:31 better than the field: 8:05 faster on the clock, against 2:34 faster for everyone.

    Compare these two →
  3. Oslo
    26 Sep 2025
    Individual Pro · Men
    1:25:35
    139/190
    Beat 27%
  4. Katowice
    22 Feb 2025
    Individual Pro · Men
    1:26:05
    111/183
    Beat 39%
  5. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:12:46 PB
    155/686
    Beat 77%
    ↑ 112 days after Stockholm 2023 2:14 worse than the field Faster on the clock, behind the field Why ↓

    0:05 faster on the clock looks better than it was: the race was 2:19 faster for everyone, which leaves this 2:14 behind the field.

    Compare these two →
  6. Stockholm
    2 Dec 2023
    Individual Open · Men
    1:12:51
    53/302
    Beat 83%
    ↑ 63 days after Malmö 2023 0:31 better than the field Why ↓

    1:46 faster on the clock, and the race was 1:15 faster for everyone, so 0:31 of it was this athlete.

    Compare these two →
  7. Malmö
    30 Sep 2023
    Individual Open · Men
    1:14:37
    28/186
    Beat 85%
  8. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:22:48
    677/830
    Beat 18%

Personal bests, by station

3:52
Stockholm 2023
2:24
Stockholm 2023
3:46
Stockholm 2023
3:18
Helsinki 2026
4:18
Stockholm 2025
1:43
Malmö 2023
4:44
Stockholm 2023
4:37
Malmö 2023

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:15 3:52
50m Sled Push
3:49 2:24
50m Sled Pull
6:00 3:46
80m Burpee Broad Jump
5:49 3:18
1000m Row
4:42 4:18
200m Farmers Carry
3:07 1:43
100m Sandbag Lunges
7:14 4:44
Wall Balls
10:21 4:37