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Poland / Katowice / HYROX / Season 7 (2024/25)

Jonas Plogner

SWE M 55-59 n = 757
Finish · net time
1:11:22
−13:55 v median 1:25:17
Men
122/757
55-59
1/10
Field beaten
84%

The race, in three figures

Biggest gain
50m Sled Pull
−1:00
v median
74/757
Rank
Biggest loss
50m Sled Push
−0:10
v median
268/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:31
    v median −0:28
    1000m SkiErg 4:05
    v median −0:21
  2. Block 02 6:30
    Running 2 4:29
    v median −0:40
    50m Sled Push 2:01
    v median −0:10
  3. Block 03 7:48
    Running 3 4:31
    v median −0:59
    50m Sled Pull 3:17
    v median −1:00
  4. Block 04 9:28
    Running 4 4:28
    v median −1:04
    80m Burpee Broad Jump 5:00
    v median −0:30
  5. Block 05 8:57
    Running 5 4:35
    v median −1:03
    1000m Row 4:22
    v median −0:23
  6. Block 06 6:28
    Running 6 4:37
    v median −0:54
    200m Farmers Carry 1:51
    v median −0:12
  7. Block 07 9:03
    Running 7 4:40
    v median −0:54
    100m Sandbag Lunges 4:23
    v median −0:41
  8. Block 08 11:19
    Running 8 5:07
    v median −1:03
    Wall Balls 6:12
    v median −0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:03 0:27
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:58
0:18 0:40
B5 · 1000m Row
0:34
0:15 0:19
B6 · 200m Farmers Carry
0:38
0:28 0:10
B7 · 100m Sandbag Lunges
0:32
0:20 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:42 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757