Gareth Francis & Sean Morris — HYROX Katowice 2025 Result

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:59

v median

12/256

Rank

Biggest loss

1000m SkiErg

−0:08

v median

74/256

Rank

The race, in words

A top 10% finish for Gareth Francis & Sean Morris at Katowice 2025: 59:31, 19th of 256 men's teams in the Doubles Open division.

The sandbag lunges were the standout, 0:59 quicker than the median and 12th of 256. Stronger after halfway: 1:03 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:11

Running 1 3:23

45/256
v median −0:44

1000m SkiErg 3:48

74/256
v median −0:08
Block 02 5:34

Running 2 4:16

33/256
v median −1:00

50m Sled Push 1:18

66/256
v median −0:08
Block 03 6:44

Running 3 4:19

17/256
v median −1:15

50m Sled Pull 2:25

57/256
v median −0:23
Block 04 7:20

Running 4 4:26

24/256
v median −1:11

80m Burpee Broad Jump 2:54

84/256
v median −0:23
Block 05 8:25

Running 5 4:21

15/256
v median −1:25

1000m Row 4:04

34/256
v median −0:19
Block 06 5:57

Running 6 4:26

19/256
v median −1:11

200m Farmers Carry 1:31

67/256
v median −0:09
Block 07 7:10

Running 7 4:41

35/256
v median −1:01

100m Sandbag Lunges 2:29

12/256
v median −0:59
Block 08 8:07

Running 8 4:47

32/256
v median −1:11

Wall Balls 3:20

3/256
v median −0:51

Where the race went

Stations: 21:49

Dublin 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg