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Katowice / HYROX PRO / Season 7 (2024/25)

Michaela Joswig

GER W 25-29 n = 77
Finish · net time
1:23:52
−2:52 v median 1:26:44
Women
31/77
25-29
5/12
Field beaten
60%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:50
v median
19/77
Rank
Biggest loss
50m Sled Push
+0:38
v median
65/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:03
    v median +0:09
    1000m SkiErg 4:52
    v median +0:04
  2. Block 02 8:40
    Running 2 5:01
    v median −0:05
    50m Sled Push 3:39
    v median +0:38
  3. Block 03 10:43
    Running 3 5:17
    v median −0:11
    50m Sled Pull 5:26
    v median +0:00
  4. Block 04 9:52
    Running 4 5:17
    v median −0:10
    80m Burpee Broad Jump 4:35
    v median −0:50
  5. Block 05 10:18
    Running 5 5:19
    v median −0:16
    1000m Row 4:59
    v median −0:03
  6. Block 06 7:46
    Running 6 5:22
    v median −0:07
    200m Farmers Carry 2:24
    v median −0:13
  7. Block 07 10:38
    Running 7 5:33
    v median −0:05
    100m Sandbag Lunges 5:05
    v median −0:13
  8. Block 08 12:52
    Running 8 6:11
    v median +0:00
    Wall Balls 6:41
    v median +0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:53
0:16 0:37
B5 · 1000m Row
0:20
0:03 0:17
B6 · 200m Farmers Carry
0:32
0:25 0:07
B7 · 100m Sandbag Lunges
0:37
0:26 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:47 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Women · n = 77