The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:50
v median
19/77
Rank
Biggest loss
50m Sled Push
+0:38
v median
65/77
Rank
The race, in words
1:23:52 at Katowice 2025 put Michaela Joswig 31st of 77 women in the Pro division, ahead of 60% of the field.
Nowhere gained more than the burpee broad jumps: 0:50 on the median. If there was time left out there, it was on the sled push, 0:38 behind the median.
Michaela Joswig's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:03v median +0:09
-
Block 02 8:40Running 2 5:01v median −0:05
-
Block 03 10:43Running 3 5:17v median −0:11
-
Block 04 9:52Running 4 5:17v median −0:10
-
Block 05 10:18Running 5 5:19v median −0:16
-
Block 06 7:46Running 6 5:22v median −0:07
-
Block 07 10:38Running 7 5:33v median −0:05
-
Block 08 12:52Running 8 6:11v median +0:00
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:02
0:29
B2 · 50m Sled Push
0:40
0:09
0:31
B3 · 50m Sled Pull
0:41
0:04
0:37
B4 · 80m Burpee Broad Jump
0:53
0:16
0:37
B5 · 1000m Row
0:20
0:03
0:17
B6 · 200m Farmers Carry
0:32
0:25
0:07
B7 · 100m Sandbag Lunges
0:37
0:26
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 76
A pace, not a person: at every mat, the middle of the 76 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 2:47 ahead
Elsewhere
Other races by Michaela Joswig
- Frankfurt 2024 Individual Open · Women 1:15:20
- Vienna - European Championship 2024 Individual Open · Women 1:18:11
- München 2023 Individual Open · Women 1:20:48
- Essen 2022 Individual Open · Women 1:23:40
- World Championships Manchester 2023 Individual Pro · Women 1:28:27
Source Unofficial
Event
Katowice 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Women · n = 77