The race, in three figures
Field beaten
80%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
30/196
Rank
Biggest loss
50m Sled Push
+0:15
v median
130/196
Rank
The race, in words
1:20:48 at München 2023 put Michaela Joswig 33rd of 196 women in the Open division, ahead of 83% of the field.
The burpee broad jumps were where this race was made, 1:39 ahead of the median.
2:52 faster than at Essen 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:13Running 1 4:13v median −0:43
-
Block 02 8:45Running 2 5:14v median −0:26
-
Block 03 9:55Running 3 5:23v median −0:40
-
Block 04 10:29Running 4 5:25v median −0:42
-
Block 05 10:39Running 5 5:33v median −0:35
-
Block 06 7:26Running 6 5:38v median −0:28
-
Block 07 9:46Running 7 5:22v median −0:40
-
Block 08 9:33Running 8 6:09v median −0:41
Roxzone, per block
Approach · Exit 5:10
B1 · 1000m SkiErg
0:02
0:01
0:01
B2 · 50m Sled Push
0:51
0:05
0:46
B3 · 50m Sled Pull
0:55
0:13
0:42
B4 · 80m Burpee Broad Jump
0:58
0:11
0:47
B5 · 1000m Row
0:40
0:18
0:22
B6 · 200m Farmers Carry
1:00
0:20
0:40
B7 · 100m Sandbag Lunges
0:44
0:29
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 192
A pace, not a person: at every mat, the middle of the 192 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:41 ahead
Elsewhere
Other races by Michaela Joswig
- Katowice 2025 Individual Pro · Women 1:23:52
- Frankfurt 2024 Individual Open · Women 1:15:20
- Vienna - European Championship 2024 Individual Open · Women 1:18:11
- Essen 2022 Individual Open · Women 1:23:40
- World Championships Manchester 2023 Individual Pro · Women 1:28:27
Source Unofficial
Event
München 2023
Division
HYROX
Contest
H_JGDMS4JI5C9
Measured against
Women · n = 196