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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Vangelis Tsalafoutas

GRE M 30-34 n = 757
Finish · net time
1:21:33
−3:44 v median 1:25:17
Men
315/757
30-34
74/157
Field beaten
58%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:42
v median
76/757
Rank
Biggest loss
50m Sled Pull
+0:46
v median
568/757
Rank

The race, in words

1:21:33 at Katowice 2025 put Vangelis Tsalafoutas 315th of 757 men in the Open division, ahead of 58% of the field.

The burpee broad jumps were the standout, 1:42 quicker than the median and 76th of 757. The sled pull cost the most time: 0:46 slower than the median.

That was 3:27 off the time at Marseille 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:36
    v median −0:23
    1000m SkiErg 4:09
    v median −0:17
  2. Block 02 7:31
    Running 2 4:51
    v median −0:18
    50m Sled Push 2:40
    v median +0:29
  3. Block 03 10:12
    Running 3 5:09
    v median −0:21
    50m Sled Pull 5:03
    v median +0:46
  4. Block 04 8:58
    Running 4 5:10
    v median −0:22
    80m Burpee Broad Jump 3:48
    v median −1:42
  5. Block 05 9:44
    Running 5 5:13
    v median −0:25
    1000m Row 4:31
    v median −0:14
  6. Block 06 7:33
    Running 6 5:11
    v median −0:20
    200m Farmers Carry 2:22
    v median +0:19
  7. Block 07 10:50
    Running 7 5:07
    v median −0:27
    100m Sandbag Lunges 5:43
    v median +0:39
  8. Block 08 11:37
    Running 8 5:30
    v median −0:40
    Wall Balls 6:07
    v median −0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
1:19
0:09 1:10
B3 · 50m Sled Pull
1:01
0:03 0:58
B4 · 80m Burpee Broad Jump
1:41
0:20 1:21
B5 · 1000m Row
0:44
0:05 0:39
B6 · 200m Farmers Carry
1:11
0:34 0:37
B7 · 100m Sandbag Lunges
1:04
0:40 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:31 ahead

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 7
Other races by Vangelis Tsalafoutas
All 7 races
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757