Skip to content
France / Marseille 2024 / Individual Open · Men / Season 7 (2024/25)

Vangelis Tsalafoutas

GRE M 30-34 n = 1477
Finish · net time
1:18:06
−4:29 v median 1:22:35
Course −0:30 v season average ±0:13 · 895 athletes
Men
538/1477
30-34
153/388
Field beaten
64%

The race, in three figures

Field beaten
70%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
143/1477
Rank
Biggest loss
50m Sled Push
+0:34
v median
1161/1477
Rank

The race, in words

1:18:06 at Marseille 2024 put Vangelis Tsalafoutas 538th of 1,477 men in the Open division, ahead of 64% of the field.

The burpee broad jumps were the standout, 1:34 quicker than the median and 143rd of 1,477. If there was time left out there, it was on the sled push, 0:34 behind the median. Stronger after halfway: 1:07 better against the middle of the field than before it.

Athletes who raced both Marseille 2024 and Milan 2024 were 6:23 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:52
    v median −0:02
    v median −0:16
  2. Block 02 7:41
    Running 2 4:11
    v median −0:10
    v median +0:34
  3. Block 03 10:03
    Running 3 4:21
    v median −0:23
    v median +0:27
  4. Block 04 8:01
    Running 4 4:24
    v median −0:17
    v median −1:34
  5. Block 05 8:46
    Running 5 4:17
    v median −0:29
    1000m Row 4:29
    v median −0:14
  6. Block 06 6:41
    Running 6 4:22
    v median −0:17
    v median +0:19
  7. Block 07 9:54
    Running 7 4:14
    v median −0:22
    v median +0:30
  8. Block 08 9:30
    Running 8 4:38
    v median −0:29
    Wall Balls 4:52
    v median −1:17

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:49
0:33 0:16
B2 · 50m Sled Push
1:06
0:39 0:27
B3 · 50m Sled Pull
1:02
0:28 0:34
B4 · 80m Burpee Broad Jump
1:03
0:14 0:49
B5 · 1000m Row
1:07
0:07 1:00
B6 · 200m Farmers Carry
1:26
0:23 1:03
B7 · 100m Sandbag Lunges
1:03
0:14 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1437

A pace, not a person: at every mat, the middle of the 1,437 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:15 ahead

Elsewhere

Source Unofficial
Event
Marseille 2024
Division
HYROX
Contest
H_JGDMS4JI917
Measured against
Men · n = 1477