The race, in three figures
The race, in words
1:21:17 at Milan 2024 put Vangelis Tsalafoutas 375th of 1,370 men in the Open division, ahead of 73% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 55% on the stations. The burpee broad jumps were where this race was made, 2:26 ahead of the median. On the sled pull the field had the edge, by 3:12.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both. That was 2:06 off the time at Rimini 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:09v median −0:39
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Block 02 7:09Running 2 4:10v median −0:43
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Block 03 13:35Running 3 4:24v median −0:52
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Block 04 7:52Running 4 4:31v median −0:49
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Block 05 9:00Running 5 4:16v median −1:07
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Block 06 6:37Running 6 4:30v median −0:45
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Block 07 8:59Running 7 4:18v median −0:55
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Block 08 10:42Running 8 3:27v median −1:07
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.