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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Łukasz Ryński

POL M 40-44 n = 757
Finish · net time
1:30:54
+5:37 v median 1:25:17
Men
471/757
40-44
59/117
Field beaten
38%

The race, in three figures

Biggest gain
1000m Row
−0:16
v median
175/757
Rank
Biggest loss
80m Burpee Broad Jump
+4:56
v median
735/757
Rank

The race, in words

1:30:54 at Katowice 2025 put Łukasz Ryński 471st of 757 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 4:56 behind the median. Paced to finish: the second half went 4:32 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:20
    v median +1:21
    1000m SkiErg 4:36
    v median +0:10
  2. Block 02 7:16
    Running 2 4:45
    v median −0:24
    50m Sled Push 2:31
    v median +0:20
  3. Block 03 9:54
    Running 3 4:56
    v median −0:34
    50m Sled Pull 4:58
    v median +0:41
  4. Block 04 15:17
    Running 4 4:51
    v median −0:41
    80m Burpee Broad Jump 10:26
    v median +4:56
  5. Block 05 9:38
    Running 5 5:09
    v median −0:29
    1000m Row 4:29
    v median −0:16
  6. Block 06 7:25
    Running 6 5:00
    v median −0:31
    200m Farmers Carry 2:25
    v median +0:22
  7. Block 07 12:01
    Running 7 4:50
    v median −0:44
    100m Sandbag Lunges 7:11
    v median +2:07
  8. Block 08 13:30
    Running 8 6:10
    v median +0:00
    Wall Balls 7:20
    v median +0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:45
0:06 0:39
B4 · 80m Burpee Broad Jump
1:29
0:28 1:01
B5 · 1000m Row
0:32
0:06 0:26
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
1:04
0:32 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:50 behind

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 10
Other races by Łukasz Ryński
All 7 races
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757