The race, in three figures
The race, in words
Paul Nowicki finished 652nd of 757 men in the Open division at Katowice 2025, in 1:44:47.
Nowhere gained more than the sled pull: 0:32 on the median. The wall balls cost the most time: 4:59 slower than the median. The race faded late: the second half went 6:09 worse against the middle of the field than the first.
Paul Nowicki's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 4:45v median +0:46
-
Block 02 8:26Running 2 6:11v median +1:02
-
Block 03 10:31Running 3 6:46v median +1:16
-
Block 04 15:13Running 4 6:38v median +1:06
-
Block 05 12:12Running 5 7:05v median +1:27
-
Block 06 9:20Running 6 6:58v median +1:27
-
Block 07 13:57Running 7 6:56v median +1:22
-
Block 08 19:29Running 8 7:42v median +1:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 728
A pace, not a person: at every mat, the middle of the 728 men who finished.