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Katowice / HYROX / Season 7 (2024/25)

Sophie Jones

GBR W 30-34 n = 272
Finish · net time
1:08:34
−23:38 v median 1:32:12
Women
4/272
30-34
3/72
Field beaten
99%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:20
v median
1/272
Rank
Biggest loss
1000m Row
−0:14
v median
78/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:27
    v median −0:59
    1000m SkiErg 4:55
    v median −0:18
  2. Block 02 6:13
    Running 2 4:25
    v median −1:24
    50m Sled Push 1:48
    v median −0:20
  3. Block 03 8:21
    Running 3 4:41
    v median −1:25
    50m Sled Pull 3:40
    v median −1:28
  4. Block 04 7:57
    Running 4 4:36
    v median −1:35
    80m Burpee Broad Jump 3:21
    v median −3:20
  5. Block 05 9:50
    Running 5 4:42
    v median −1:32
    1000m Row 5:08
    v median −0:14
  6. Block 06 6:37
    Running 6 4:43
    v median −1:27
    200m Farmers Carry 1:54
    v median −0:20
  7. Block 07 8:02
    Running 7 4:53
    v median −1:20
    100m Sandbag Lunges 3:09
    v median −1:45
  8. Block 08 9:50
    Running 8 4:55
    v median −1:50
    Wall Balls 4:55
    v median −1:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:01 0:25
B2 · 50m Sled Push
0:41
0:08 0:33
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:44
0:14 0:30
B5 · 1000m Row
0:17
0:03 0:14
B6 · 200m Farmers Carry
0:31
0:22 0:09
B7 · 100m Sandbag Lunges
0:21
0:13 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:32 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272