Skip to content
Sign in Sign up
Poland / Katowice 2025 / Individual Open · Women / Season 7 (2024/25)

Karolina Grzebieniowska

POL W 30-34 n = 272
Finish · net time
1:30:09
−2:03 v median 1:32:12
Women
116/272
30-34
34/72
Field beaten
57%

The race, in three figures

Biggest gain
Wall Balls
−1:00
v median
73/272
Rank
Biggest loss
200m Farmers Carry
+0:37
v median
242/272
Rank

The race, in words

1:30:09 at Katowice 2025 put Karolina Grzebieniowska 116th of 272 women in the Open division, ahead of 57% of the field.

The wall balls were the standout, 1:00 quicker than the median and 73rd of 272. On the farmers carry the field had the edge, by 0:37. Paced to finish: the second half went 2:15 better against the middle of the field than the first.

Athletes who raced both Katowice 2025 and Gdansk 2024 were 2:21 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 4:38
    v median +0:12
    1000m SkiErg 5:30
    v median +0:17
  2. Block 02 7:56
    Running 2 5:40
    v median −0:09
    50m Sled Push 2:16
    v median +0:08
  3. Block 03 11:40
    Running 3 6:07
    v median +0:01
    50m Sled Pull 5:33
    v median +0:25
  4. Block 04 11:48
    Running 4 5:59
    v median −0:12
    80m Burpee Broad Jump 5:49
    v median −0:52
  5. Block 05 11:42
    Running 5 6:09
    v median −0:05
    1000m Row 5:33
    v median +0:11
  6. Block 06 8:50
    Running 6 5:59
    v median −0:11
    200m Farmers Carry 2:51
    v median +0:37
  7. Block 07 10:16
    Running 7 6:02
    v median −0:11
    100m Sandbag Lunges 4:14
    v median −0:40
  8. Block 08 12:03
    Running 8 6:45
    v median +0:00
    Wall Balls 5:18
    v median −1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
1:02
0:11 0:51
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
1:20
0:20 1:00
B5 · 1000m Row
0:34
0:04 0:30
B6 · 200m Farmers Carry
0:47
0:32 0:15
B7 · 100m Sandbag Lunges
0:42
0:23 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:57 ahead

Elsewhere

The board

Individual Open · Women at Katowice 2025

See this race on page 3
Other races by Karolina Grzebieniowska
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272