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Poland / Gdansk / HYROX / Season 6 (2023/24)

Karolina Grzebieniowska

POL W 30-34 n = 189
Finish · net time
1:36:24
+6:41 v median 1:29:43
Women
133/189
30-34
32/48
Field beaten
30%

The race, in three figures

Field beaten
43%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:25
v median
41/189
Rank
Biggest loss
50m Sled Pull
+3:37
v median
176/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:01
    v median −0:04
    1000m SkiErg 5:54
    v median +0:49
  2. Block 02 8:10
    Running 2 5:46
    v median +0:10
    50m Sled Push 2:24
    v median −0:25
  3. Block 03 17:05
    Running 3 6:58
    v median +1:02
    50m Sled Pull 10:07
    v median +3:37
  4. Block 04 12:16
    Running 4 6:26
    v median +0:29
    80m Burpee Broad Jump 5:50
    v median −0:14
  5. Block 05 12:01
    Running 5 6:17
    v median +0:13
    1000m Row 5:44
    v median +0:20
  6. Block 06 8:48
    Running 6 5:55
    v median +0:00
    200m Farmers Carry 2:53
    v median +0:45
  7. Block 07 10:14
    Running 7 5:43
    v median −0:10
    100m Sandbag Lunges 4:31
    v median −0:03
  8. Block 08 10:19
    Running 8 6:10
    v median +0:00
    Wall Balls 4:09
    v median +0:03

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
1:41
0:19 1:22
B3 · 50m Sled Pull
1:06
0:22 0:44
B4 · 80m Burpee Broad Jump
0:53
0:12 0:41
B5 · 1000m Row
0:58
0:11 0:47
B6 · 200m Farmers Carry
0:53
0:11 0:42
B7 · 100m Sandbag Lunges
1:30
0:23 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:41 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189