Skip to content
Sign in Sign up
Katowice / HYROX / Season 7 (2024/25)

Aleksandra Nabiałek

POL W 45-49 n = 272
Finish · net time
1:45:31
+13:19 v median 1:32:12
Women
214/272
45-49
13/18
Field beaten
21%

The race, in three figures

Biggest gain
50m Sled Push
+0:33
v median
233/272
Rank
Biggest loss
50m Sled Pull
+2:49
v median
258/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 4:41
    v median +0:15
    1000m SkiErg 6:02
    v median +0:49
  2. Block 02 8:47
    Running 2 6:06
    v median +0:17
    50m Sled Push 2:41
    v median +0:33
  3. Block 03 14:20
    Running 3 6:23
    v median +0:17
    50m Sled Pull 7:57
    v median +2:49
  4. Block 04 15:52
    Running 4 6:23
    v median +0:12
    80m Burpee Broad Jump 9:29
    v median +2:48
  5. Block 05 12:31
    Running 5 6:31
    v median +0:17
    1000m Row 6:00
    v median +0:38
  6. Block 06 9:31
    Running 6 6:20
    v median +0:10
    200m Farmers Carry 3:11
    v median +0:57
  7. Block 07 11:59
    Running 7 6:21
    v median +0:08
    100m Sandbag Lunges 5:38
    v median +0:44
  8. Block 08 15:42
    Running 8 6:55
    v median +0:10
    Wall Balls 8:47
    v median +2:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
1:00
0:16 0:44
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
1:30
0:26 1:04
B5 · 1000m Row
0:30
0:04 0:26
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
0:51
0:21 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:25 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272