The race, in three figures
The race, in words
Valentin Gamba Dondich finished in the top 10% of the field at Vienna 2025, in 56:37 for 20th of 1,356 men in the Open division.
The burpee broad jumps were the standout, 2:47 quicker than the median and 3rd of 1,356. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Time in the roxzone, 3:24, was faster than 97% of the field.
Athletes who raced both Vienna 2025 and Frankfurt 2024 were 3:41 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:40v median −0:58
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Block 02 5:59Running 2 3:37v median −1:02
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Block 03 6:53Running 3 3:46v median −1:10
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Block 04 6:03Running 4 3:49v median −1:06
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Block 05 8:10Running 5 4:01v median −1:03
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Block 06 5:02Running 6 3:46v median −1:10
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Block 07 6:26Running 7 3:53v median −1:04
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Block 08 7:08Running 8 4:06v median −1:26
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 1352
A pace, not a person: at every mat, the middle of the 1,352 men who finished.