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Vienna / HYROX / Season 7 (2024/25)

Ashton Du Plessis

RSA M 30-34 n = 1356
Finish · net time
1:03:19
−15:07 v median 1:18:26
Men
131/1356
30-34
38/341
Field beaten
90%

The race, in three figures

Field beaten
83%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
96/1356
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
379/1356
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 4:01
    v median −0:37
    1000m SkiErg 3:56
    v median −0:21
  2. Block 02 6:03
    Running 2 4:01
    v median −0:38
    50m Sled Push 2:02
    v median −0:32
  3. Block 03 7:03
    Running 3 4:19
    v median −0:37
    50m Sled Pull 2:44
    v median −1:20
  4. Block 04 7:28
    Running 4 4:17
    v median −0:38
    80m Burpee Broad Jump 3:11
    v median −1:50
  5. Block 05 8:30
    Running 5 4:18
    v median −0:46
    1000m Row 4:12
    v median −0:28
  6. Block 06 5:54
    Running 6 4:14
    v median −0:42
    200m Farmers Carry 1:40
    v median −0:13
  7. Block 07 8:06
    Running 7 4:15
    v median −0:42
    100m Sandbag Lunges 3:51
    v median −0:49
  8. Block 08 8:45
    Running 8 4:32
    v median −1:00
    Wall Balls 4:13
    v median −1:15

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:30
0:18 0:12
B2 · 50m Sled Push
0:18
0:03 0:15
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:10
0:05 0:05
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
0:43
0:33 0:10
B7 · 100m Sandbag Lunges
0:38
0:34 0:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1352

A pace, not a person: at every mat, the middle of the 1,352 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:04 ahead
Source Unofficial
Event
Vienna
Division
HYROX
Contest
H_JGDMS4JI999
Measured against
Men · n = 1356