The race, in three figures
The race, in words
Nina Koch finished 418th of 684 women in the Open division at Vienna 2025, in 1:29:03.
Nowhere gained more than the sled pull: 0:45 on the median. If there was time left out there, it was on the burpee broad jumps, 2:01 behind the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.
Athletes who raced both Vienna 2025 and Frankfurt 2024 were 3:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:22v median +0:13
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Block 02 7:26Running 2 5:08v median −0:03
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Block 03 9:17Running 3 5:17v median −0:11
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Block 04 13:30Running 4 5:32v median +0:04
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Block 05 11:09Running 5 5:53v median +0:19
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Block 06 6:44Running 6 5:12v median −0:15
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Block 07 10:49Running 7 5:30v median +0:02
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Block 08 12:59Running 8 6:27v median +0:24
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 680
A pace, not a person: at every mat, the middle of the 680 women who finished.