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Germany / Frankfurt / HYROX / Season 7 (2024/25)

Nina Koch

AUT W 30-34 n = 763
Finish · net time
1:26:49
−2:52 v median 1:29:41
Women
312/763
30-34
94/179
Field beaten
59%

The race, in three figures

Field beaten
61%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
69/763
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
475/763
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:40
    v median −0:03
    1000m SkiErg 5:03
    v median −0:14
  2. Block 02 7:40
    Running 2 5:19
    v median +0:00
    50m Sled Push 2:21
    v median −0:15
  3. Block 03 9:08
    Running 3 5:22
    v median −0:13
    50m Sled Pull 3:46
    v median −1:11
  4. Block 04 12:02
    Running 4 5:31
    v median −0:06
    80m Burpee Broad Jump 6:31
    v median +0:18
  5. Block 05 10:45
    Running 5 5:40
    v median −0:04
    1000m Row 5:05
    v median −0:08
  6. Block 06 6:53
    Running 6 5:17
    v median −0:24
    200m Farmers Carry 1:36
    v median −0:26
  7. Block 07 10:28
    Running 7 5:24
    v median −0:18
    100m Sandbag Lunges 5:04
    v median +0:23
  8. Block 08 12:22
    Running 8 5:57
    v median −0:22
    Wall Balls 6:25
    v median +0:19

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
0:54
0:06 0:48
B3 · 50m Sled Pull
1:15
0:15 1:00
B4 · 80m Burpee Broad Jump
1:01
0:18 0:43
B5 · 1000m Row
1:40
0:35 1:05
B6 · 200m Farmers Carry
1:27
0:58 0:29
B7 · 100m Sandbag Lunges
1:31
0:54 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 761

A pace, not a person: at every mat, the middle of the 761 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:52 ahead
Source Unofficial
Event
Frankfurt
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Women · n = 763