The race, in three figures
The race, in words
Valentin Gamba Dondich finished in the top 10% of the field at Bilbao 2025, in 1:02:54 for 16th of 157 men in the Pro division.
The wall balls were where this race was made, 1:58 ahead of the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first. Quick through the roxzone: 4:05, ahead of 86% of the field.
The field ran 2:19 faster at Bilbao 2025 than at Madrid 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:55v median −0:29
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Block 02 6:54Running 2 3:31v median −0:30
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Block 03 9:22Running 3 3:43v median −0:38
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Block 04 6:20Running 4 3:44v median −0:43
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Block 05 8:06Running 5 3:54v median −0:34
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Block 06 5:23Running 6 3:45v median −0:37
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Block 07 7:03Running 7 3:49v median −0:37
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Block 08 7:47Running 8 3:52v median −0:48
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 156
A pace, not a person: at every mat, the middle of the 156 men who finished.