The race, in three figures
The race, in words
A top 10% finish for Declan Ryan at Bilbao 2025: 1:06:08, 36th of 416 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:32 on the median. Quick through the roxzone: 4:32, ahead of 89% of the field.
Bilbao gave the field time back: about 0:51 faster than the average race this season, by 545 athletes who raced both. An improvement of 2:04 on Dublin 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:35v median −0:25
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Block 02 6:08Running 2 3:52v median −0:40
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Block 03 7:42Running 3 3:56v median −0:56
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Block 04 7:29Running 4 4:01v median −0:51
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Block 05 8:46Running 5 4:12v median −0:51
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Block 06 5:38Running 6 4:03v median −0:52
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Block 07 8:04Running 7 4:00v median −0:54
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Block 08 8:51Running 8 4:01v median −1:17
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.