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Spain / Bilbao / HYROX / Season 7 (2024/25)

Sergio Gonçalves

POR M 45-49 n = 416
Finish · net time
1:16:05
−5:41 v median 1:21:46
Men
132/416
45-49
11/32
Field beaten
68%

The race, in three figures

Field beaten
62%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
59/416
Rank
Biggest loss
1000m SkiErg
+0:03
v median
233/416
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:34
    v median −0:26
    1000m SkiErg 4:26
    v median +0:03
  2. Block 02 7:06
    Running 2 4:19
    v median −0:13
    50m Sled Push 2:47
    v median −0:22
  3. Block 03 9:09
    Running 3 4:43
    v median −0:09
    50m Sled Pull 4:26
    v median −0:34
  4. Block 04 8:21
    Running 4 4:40
    v median −0:12
    80m Burpee Broad Jump 3:41
    v median −1:19
  5. Block 05 9:16
    Running 5 4:49
    v median −0:14
    1000m Row 4:27
    v median −0:19
  6. Block 06 7:02
    Running 6 4:55
    v median +0:00
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 9:39
    Running 7 4:54
    v median +0:00
    100m Sandbag Lunges 4:45
    v median −0:14
  8. Block 08 10:31
    Running 8 5:06
    v median −0:12
    Wall Balls 5:25
    v median −0:42

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:52
0:19 0:33
B2 · 50m Sled Push
1:25
0:19 1:06
B3 · 50m Sled Pull
1:02
0:15 0:47
B4 · 80m Burpee Broad Jump
0:33
0:07 0:26
B5 · 1000m Row
0:25
0:10 0:15
B6 · 200m Farmers Carry
0:44
0:31 0:13
B7 · 100m Sandbag Lunges
1:07
0:50 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 ahead
Source Unofficial
Event
Bilbao
Division
HYROX
Contest
H_JGDMS4JI975
Measured against
Men · n = 416