The race, in three figures
The race, in words
Diego Pascual Rábanos finished 231st of 416 men in the Open division at Bilbao 2025, in 1:23:46.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 31% on the stations. The sled push cost the most time: 1:17 slower than the median. Stronger after halfway: 2:05 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 0:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:34v median −0:26
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Block 02 8:54Running 2 4:28v median −0:04
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Block 03 10:32Running 3 4:57v median +0:05
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Block 04 10:44Running 4 4:54v median +0:02
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Block 05 10:28Running 5 5:21v median +0:18
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Block 06 7:52Running 6 4:44v median −0:11
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Block 07 9:18Running 7 4:49v median −0:05
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Block 08 11:27Running 8 5:20v median +0:02
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.