The race, in three figures
The race, in words
1:04:52 at Frankfurt 2024 put Gabriel Lichtenstein 37th of 280 men in the Pro division, ahead of 87% of the field.
Nowhere gained more than the sled pull: 1:49 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Athletes who raced both Frankfurt 2024 and Berlin 2024 were 2:50 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:24v median −0:15
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Block 02 6:28Running 2 3:55v median −0:19
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Block 03 8:01Running 3 4:08v median −0:25
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Block 04 7:08Running 4 4:10v median −0:28
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Block 05 8:15Running 5 4:13v median −0:30
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Block 06 5:44Running 6 4:14v median −0:23
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Block 07 7:42Running 7 4:06v median −0:37
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Block 08 9:18Running 8 4:32v median −0:44
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.