The race, in three figures
The race, in words
1:08:12 at Frankfurt 2024 put Gasper Valant on the age-group podium: 2nd of 15 in the 45–49 age group.
The sled pull was where this race was made, 1:17 ahead of the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
That was 2:46 off the time at Karlsruhe 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:23v median −0:16
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Block 02 6:51Running 2 3:47v median −0:27
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Block 03 8:20Running 3 3:55v median −0:38
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Block 04 7:17Running 4 4:00v median −0:38
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Block 05 8:19Running 5 4:07v median −0:36
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Block 06 6:06Running 6 4:09v median −0:28
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Block 07 8:33Running 7 4:10v median −0:33
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Block 08 10:43Running 8 4:29v median −0:47
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.