The race, in three figures
The race, in words
Gasper Valant won the 45–49 age group at Karlsruhe 2024 in 1:05:26, first of 11.
Nowhere gained more than the burpee broad jumps: 1:21 on the median.
Karlsruhe ran fast: the 131 athletes who also raced elsewhere this season were about 2:07 quicker here than at their other races. Gasper Valant's fastest of 5 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:44v median −0:29
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Block 02 7:40Running 2 3:56v median −0:42
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Block 03 8:43Running 3 3:59v median −0:57
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Block 04 6:50Running 4 4:02v median −0:57
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Block 05 8:12Running 5 4:16v median −0:52
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Block 06 5:50Running 6 4:06v median −0:54
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Block 07 7:59Running 7 4:05v median −0:58
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Block 08 9:29Running 8 4:16v median −1:01
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 175
A pace, not a person: at every mat, the middle of the 175 men who finished.