The race, in three figures
The race, in words
58:39 at Frankfurt 2024 won the 30–34 age group for Valentin Gamba Dondich, first of 341.
The wall balls were where this race was made, 3:14 ahead of the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Quick through the roxzone: 4:15, ahead of 99% of the field.
An improvement of 1:19 on Bilbao 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:12v median −1:03
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Block 02 5:56Running 2 3:42v median −1:05
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Block 03 7:14Running 3 3:54v median −1:13
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Block 04 6:27Running 4 3:53v median −1:17
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Block 05 8:08Running 5 4:01v median −1:15
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Block 06 5:10Running 6 3:55v median −1:18
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Block 07 6:44Running 7 4:09v median −1:05
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Block 08 7:27Running 8 4:09v median −1:48
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.