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Germany / Frankfurt / HYROX PRO / Season 7 (2024/25)

Sebastian Harke

GER M 40-44 n = 280
Finish · net time
1:23:35
+6:42 v median 1:16:53
Men
190/280
40-44
19/33
Field beaten
32%

The race, in three figures

Field beaten
41%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
108/280
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
233/280
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:41
    v median +0:02
    1000m SkiErg 4:15
    v median −0:05
  2. Block 02 7:49
    Running 2 4:29
    v median +0:15
    50m Sled Push 3:20
    v median +0:13
  3. Block 03 12:04
    Running 3 5:09
    v median +0:36
    50m Sled Pull 6:55
    v median +1:13
  4. Block 04 10:11
    Running 4 4:52
    v median +0:14
    80m Burpee Broad Jump 5:19
    v median +1:14
  5. Block 05 9:25
    Running 5 4:48
    v median +0:05
    1000m Row 4:37
    v median +0:12
  6. Block 06 7:00
    Running 6 4:49
    v median +0:12
    200m Farmers Carry 2:11
    v median +0:20
  7. Block 07 9:54
    Running 7 4:59
    v median +0:16
    100m Sandbag Lunges 4:55
    v median +0:12
  8. Block 08 12:23
    Running 8 5:18
    v median +0:02
    Wall Balls 7:05
    v median +0:43

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
1:13
0:06 1:07
B3 · 50m Sled Pull
1:21
0:15 1:06
B4 · 80m Burpee Broad Jump
1:00
0:22 0:38
B5 · 1000m Row
0:50
0:37 0:13
B6 · 200m Farmers Carry
1:02
0:51 0:11
B7 · 100m Sandbag Lunges
1:24
1:11 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:41 behind
Source Unofficial
Event
Frankfurt
Division
HYROX PRO
Contest
HPRO_JGDMS4JI964
Measured against
Men · n = 280