The race, in three figures
The race, in words
Nigel White finished in the top 10% of the field at Frankfurt 2024, in 1:07:43 for 107th of 1,480 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:12 on the median. Quick through the roxzone: 4:54, ahead of 92% of the field.
That was 0:09 off the time at Dublin 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 3:27v median −0:48
-
Block 02 6:44Running 2 4:01v median −0:46
-
Block 03 7:56Running 3 4:26v median −0:41
-
Block 04 7:35Running 4 4:25v median −0:45
-
Block 05 8:56Running 5 4:36v median −0:40
-
Block 06 6:07Running 6 4:34v median −0:39
-
Block 07 8:08Running 7 4:35v median −0:39
-
Block 08 9:41Running 8 5:05v median −0:52
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.