The race, in three figures
The race, in words
Warren Sinden finished in the top 10% of the field at Frankfurt 2024, in 1:08:39 for 141st of 1,480 men in the Open division.
Nowhere gained more than the sled pull: 1:32 on the median. The race faded late: the second half went 3:13 worse against the middle of the field than the first. Quick through the roxzone: 4:53, ahead of 92% of the field.
That was 6:08 off the time at Dublin 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:13Running 1 3:05v median −1:10
-
Block 02 5:58Running 2 3:43v median −1:04
-
Block 03 7:19Running 3 4:01v median −1:06
-
Block 04 8:40Running 4 4:08v median −1:02
-
Block 05 8:38Running 5 4:20v median −0:56
-
Block 06 5:42Running 6 4:21v median −0:52
-
Block 07 8:58Running 7 4:42v median −0:32
-
Block 08 11:26Running 8 5:08v median −0:49
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.