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Germany / Frankfurt / HYROX PRO / Season 7 (2024/25)

Sara Russo

GER W 30-34 n = 108
Finish · net time
1:29:30
+3:36 v median 1:25:54
Women
71/108
30-34
25/32
Field beaten
34%

The race, in three figures

Field beaten
35%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:01
v median
55/108
Rank
Biggest loss
Wall Balls
+1:16
v median
82/108
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:27
    v median +0:17
    1000m SkiErg 5:06
    v median +0:08
  2. Block 02 9:13
    Running 2 5:04
    v median +0:22
    50m Sled Push 4:09
    v median +0:41
  3. Block 03 11:32
    Running 3 5:09
    v median +0:11
    50m Sled Pull 6:23
    v median +0:24
  4. Block 04 10:36
    Running 4 5:13
    v median +0:14
    80m Burpee Broad Jump 5:23
    v median +0:33
  5. Block 05 10:41
    Running 5 5:26
    v median +0:25
    1000m Row 5:15
    v median +0:19
  6. Block 06 8:00
    Running 6 5:17
    v median +0:13
    200m Farmers Carry 2:43
    v median +0:26
  7. Block 07 10:30
    Running 7 5:38
    v median +0:30
    100m Sandbag Lunges 4:52
    v median −0:01
  8. Block 08 13:30
    Running 8 6:05
    v median +0:22
    Wall Balls 7:25
    v median +1:16

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:08
0:02 0:06
B2 · 50m Sled Push
0:57
0:06 0:51
B3 · 50m Sled Pull
1:10
0:14 0:56
B4 · 80m Burpee Broad Jump
0:47
0:17 0:30
B5 · 1000m Row
0:49
0:36 0:13
B6 · 200m Farmers Carry
1:01
0:54 0:07
B7 · 100m Sandbag Lunges
1:11
0:56 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 108

A pace, not a person: at every mat, the middle of the 108 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 behind
Source Unofficial
Event
Frankfurt
Division
HYROX PRO
Contest
HPRO_JGDMS4JI964
Measured against
Women · n = 108