The race, in three figures
The race, in words
Carina Solms finished 73rd of 108 women in the Pro division at Frankfurt 2024, in 1:30:02.
The stations carried this race: faster than 47% of the field across all eight, against 21% on the runs. On the burpee broad jumps the field had the edge, by 1:12. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
1:19 slower than at Frankfurt 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:34v median +0:24
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Block 02 8:41Running 2 5:13v median +0:31
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Block 03 11:56Running 3 5:31v median +0:33
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Block 04 11:56Running 4 5:54v median +0:55
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Block 05 10:58Running 5 6:02v median +1:01
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Block 06 7:50Running 6 5:55v median +0:51
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Block 07 11:17Running 7 5:58v median +0:50
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Block 08 12:00Running 8 6:29v median +0:46
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 108
A pace, not a person: at every mat, the middle of the 108 women who finished.