The race, in three figures
The race, in words
Heiko Holstein finished 629th of 1,480 men in the Open division at Frankfurt 2024, in 1:21:39, faster than 58% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 50% on the runs. Nowhere gained more than the sandbag lunges: 1:23 on the median. On the sled push the field had the edge, by 0:35.
That was 9:32 off the time at Amsterdam 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:16v median +0:01
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Block 02 8:05Running 2 4:45v median −0:02
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Block 03 9:24Running 3 5:06v median −0:01
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Block 04 9:19Running 4 5:18v median +0:08
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Block 05 10:11Running 5 5:09v median −0:07
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Block 06 6:58Running 6 5:24v median +0:11
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Block 07 8:37Running 7 5:06v median −0:08
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Block 08 11:33Running 8 6:01v median +0:04
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.