The race, in three figures
The race, in words
In the Open division at Frankfurt 2024, Alby Smith crossed the line in 1:22:10: 650th of 1,480 men, faster than 56% of the field.
The sandbag lunges were the standout, 0:30 quicker than the median and 471st of 1,480. The farmers carry cost the most time: 0:43 slower than the median. Time in the roxzone, 5:08, was faster than 89% of the field.
Athletes who raced both Frankfurt 2024 and London 2024 were 3:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:09v median −0:06
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Block 02 7:32Running 2 4:44v median −0:03
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Block 03 10:24Running 3 5:17v median +0:10
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Block 04 10:34Running 4 5:11v median +0:01
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Block 05 10:04Running 5 5:15v median −0:01
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Block 06 7:42Running 6 5:02v median −0:11
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Block 07 9:26Running 7 5:02v median −0:12
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Block 08 12:26Running 8 5:29v median −0:28
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.