The race, in three figures
The race, in words
In the Open division at Frankfurt 2024, Ben Brown crossed the line in 1:23:23: 696th of 1,480 men, faster than 53% of the field.
The sandbag lunges were where this race was made, 1:10 ahead of the median. The sled push cost the most time: 0:37 slower than the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
Athletes who raced both Frankfurt 2024 and London 2024 were 3:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:24v median +0:09
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Block 02 8:24Running 2 5:02v median +0:15
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Block 03 9:36Running 3 5:05v median −0:02
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Block 04 10:46Running 4 5:06v median −0:04
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Block 05 9:55Running 5 5:12v median −0:04
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Block 06 7:31Running 6 5:14v median +0:01
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Block 07 8:50Running 7 5:06v median −0:08
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Block 08 11:41Running 8 6:01v median +0:04
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.