The race, in three figures
The race, in words
1:28:54 at London 2024 put Ben Brown 953rd of 1,637 men in the Open division.
The sandbag lunges were the standout, 1:15 quicker than the median and 201st of 1,637. If there was time left out there, it was on the sled push, 1:34 behind the median. Stronger after halfway: 5:29 better against the middle of the field than before it.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both. 2:09 slower than at Sports Direct HYROX London 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 6:20v median +0:31
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Block 02 9:39Running 2 4:56v median +0:31
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Block 03 10:05Running 3 4:59v median +0:13
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Block 04 11:42Running 4 5:03v median +0:14
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Block 05 10:06Running 5 5:15v median +0:14
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Block 06 6:53Running 6 4:52v median +0:00
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Block 07 8:32Running 7 4:43v median −0:09
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Block 08 12:27Running 8 5:57v median +0:18
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.