The race, in three figures
The race, in words
1:26:45 at Sports Direct HYROX London 2024 put Ben Brown 1,070th of 1,860 men in the Open division.
On the sled pull the field had the edge, by 1:08. Paced to finish: the second half went 3:47 better against the middle of the field than the first. 7:00 in the roxzone was slower than 86% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:35v median +0:15
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Block 02 7:49Running 2 5:09v median +0:05
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Block 03 11:19Running 3 5:27v median +0:00
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Block 04 11:40Running 4 5:30v median +0:04
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Block 05 10:48Running 5 5:59v median +0:17
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Block 06 7:20Running 6 5:24v median −0:09
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Block 07 9:39Running 7 5:27v median −0:05
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Block 08 11:03Running 8 5:10v median +0:53
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.