The race, in three figures
The race, in words
1:23:36 at Frankfurt 2024 put Alexander Halder 704th of 1,480 men in the Open division, ahead of 52% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 20% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:13 behind the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
The field ran 2:41 faster at Frankfurt 2024 than at Karlsruhe 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:45v median −0:30
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Block 02 7:35Running 2 4:24v median −0:23
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Block 03 11:03Running 3 4:22v median −0:45
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Block 04 12:06Running 4 4:31v median −0:39
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Block 05 8:46Running 5 4:30v median −0:46
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Block 06 7:18Running 6 4:35v median −0:38
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Block 07 10:33Running 7 4:26v median −0:48
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Block 08 12:50Running 8 4:51v median −1:06
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.