The race, in three figures
The race, in words
Alexander Halder finished 609th of 843 men in the Open division at Frankfurt 2023, in 1:34:20.
Legs and stations told different stories: 83% of the field beaten on the runs, 4% on the stations. The wall balls cost the most time: 7:07 slower than the median. A harder second half: 3:06 more lost to the middle of the field after halfway than before it.
Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:15v median −0:15
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Block 02 8:34Running 2 4:27v median −0:26
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Block 03 11:39Running 3 4:28v median −0:44
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Block 04 12:37Running 4 4:31v median −0:48
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Block 05 9:19Running 5 4:45v median −0:43
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Block 06 7:50Running 6 4:36v median −0:43
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Block 07 11:25Running 7 4:34v median −0:47
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Block 08 18:42Running 8 5:19v median −1:06
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.