The race, in three figures
The race, in words
Bine Sponer & Daniela Weber finished in the top 10% of the field at Frankfurt 2024, in 1:04:46 for 7th of 788 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:14 quicker than the median and 30th of 788. Quick through the roxzone: 4:40, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:44v median −1:27
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Block 02 5:42Running 2 4:13v median −1:36
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Block 03 7:34Running 3 4:30v median −1:36
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Block 04 7:32Running 4 4:41v median −1:30
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Block 05 9:22Running 5 4:41v median −1:35
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Block 06 5:59Running 6 4:38v median −1:36
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Block 07 7:28Running 7 4:49v median −1:29
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Block 08 8:34Running 8 5:01v median −1:41
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Women · n = 787
A pace, not a person: at every mat, the middle of the 787 women's teams who finished.