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Germany / Frankfurt 2024 / Individual Open · Men / Season 7 (2024/25)

Lars Gehl

GER M 45-49 n = 1480
Finish · net time
1:43:58
+19:23 v median 1:24:35
Men
1282/1480
45-49
104/127
Field beaten
13%

The race, in three figures

Field beaten
22%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
893/1480
Rank
Biggest loss
Wall Balls
+5:01
v median
1393/1480
Rank

The race, in words

1:43:58 at Frankfurt 2024 put Lars Gehl 1,282nd of 1,480 men in the Open division.

If there was time left out there, it was on the wall balls, 5:01 behind the median. A harder second half: 9:32 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:14
    v median −0:01
    1000m SkiErg 4:44
    v median +0:05
  2. Block 02 8:36
    Running 2 5:03
    v median +0:16
    50m Sled Push 3:33
    v median +0:48
  3. Block 03 11:59
    Running 3 5:45
    v median +0:38
    50m Sled Pull 6:14
    v median +1:24
  4. Block 04 12:39
    Running 4 5:57
    v median +0:47
    80m Burpee Broad Jump 6:42
    v median +1:20
  5. Block 05 10:53
    Running 5 5:46
    v median +0:30
    1000m Row 5:07
    v median +0:25
  6. Block 06 9:10
    Running 6 6:01
    v median +0:48
    200m Farmers Carry 3:09
    v median +1:12
  7. Block 07 13:16
    Running 7 6:09
    v median +0:55
    100m Sandbag Lunges 7:07
    v median +2:13
  8. Block 08 19:49
    Running 8 8:16
    v median +2:19
    Wall Balls 11:33
    v median +5:01

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
1:00
0:07 0:53
B3 · 50m Sled Pull
1:27
0:18 1:09
B4 · 80m Burpee Broad Jump
1:07
0:23 0:44
B5 · 1000m Row
1:15
0:54 0:21
B6 · 200m Farmers Carry
1:24
1:12 0:12
B7 · 100m Sandbag Lunges
2:22
1:29 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:26 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2024

See this race on page 26
Other races by Lars Gehl
All 8 races
Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480