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Germany / Frankfurt 2024 / Individual Open · Men / Season 7 (2024/25)

Josh Rowlands

GBR M 25-29 n = 1480
Finish · net time
1:52:30
+27:55 v median 1:24:35
Men
1385/1480
25-29
248/258
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
8%
Stations
Biggest gain
1000m Row
+0:09
v median
961/1480
Rank
Biggest loss
Wall Balls
+5:45
v median
1412/1480
Rank

The race, in words

Josh Rowlands finished 1,385th of 1,480 men in the Open division at Frankfurt 2024, in 1:52:30.

If there was time left out there, it was on the wall balls, 5:45 behind the median. A harder second half: 3:20 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 6:55
    v median +2:40
    1000m SkiErg 5:00
    v median +0:21
  2. Block 02 11:04
    Running 2 7:51
    v median +3:04
    50m Sled Push 3:13
    v median +0:28
  3. Block 03 13:25
    Running 3 8:21
    v median +3:14
    50m Sled Pull 5:04
    v median +0:14
  4. Block 04 13:13
    Running 4 6:04
    v median +0:54
    80m Burpee Broad Jump 7:09
    v median +1:47
  5. Block 05 11:14
    Running 5 6:23
    v median +1:07
    1000m Row 4:51
    v median +0:09
  6. Block 06 9:21
    Running 6 6:29
    v median +1:16
    200m Farmers Carry 2:52
    v median +0:55
  7. Block 07 14:48
    Running 7 6:32
    v median +1:18
    100m Sandbag Lunges 8:16
    v median +3:22
  8. Block 08 20:03
    Running 8 7:46
    v median +1:49
    Wall Balls 12:17
    v median +5:45

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
1:17
0:07 1:10
B3 · 50m Sled Pull
1:14
0:16 0:58
B4 · 80m Burpee Broad Jump
1:02
0:22 0:40
B5 · 1000m Row
1:00
0:42 0:18
B6 · 200m Farmers Carry
1:24
1:13 0:11
B7 · 100m Sandbag Lunges
1:30
1:12 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:58 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2024

See this race on page 28
Other races by Josh Rowlands
Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480