The race, in three figures
The race, in words
Daniela Ophoven finished 630th of 763 women in the Open division at Frankfurt 2024, in 1:45:29.
The runs carried this race: faster than 34% of the field over the eight kilometres, against 8% on the stations. The burpee broad jumps cost the most time: 4:50 slower than the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
That was 10:41 off the time at Hamburg 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:16v median +0:33
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Block 02 10:01Running 2 5:40v median +0:21
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Block 03 12:22Running 3 6:04v median +0:29
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Block 04 17:03Running 4 6:00v median +0:23
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Block 05 11:30Running 5 5:54v median +0:10
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Block 06 7:59Running 6 5:57v median +0:16
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Block 07 14:14Running 7 6:04v median +0:22
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Block 08 13:38Running 8 6:55v median +0:36
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.