The race, in three figures
The race, in words
In the Pro division at Marseille 2024, Gianluca Rocco crossed the line in 1:10:28: 46th of 242 men, faster than 81% of the field.
The sandbag lunges were where this race was made, 0:40 ahead of the median. Quick through the roxzone: 4:56, ahead of 85% of the field.
6:43 faster than at Milan 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:44v median −0:49
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Block 02 6:54Running 2 3:32v median −0:29
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Block 03 10:10Running 3 4:05v median −0:18
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Block 04 7:13Running 4 3:43v median −0:44
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Block 05 8:16Running 5 3:45v median −0:45
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Block 06 5:31Running 6 3:50v median −0:33
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Block 07 8:22Running 7 3:52v median −0:33
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Block 08 10:23Running 8 4:07v median −0:43
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 239
A pace, not a person: at every mat, the middle of the 239 men who finished.