The race, in three figures
The race, in words
A top 10% finish for Nabil Berrouigat at Marseille 2024: 1:03:09, 37th of 1,477 men in the Open division.
The sandbag lunges were where this race was made, 1:55 ahead of the median. Time in the roxzone, 4:30, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Marseille gained about 0:30. The fastest of 3 finishes in the Open division for Nabil Berrouigat.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:47v median −1:07
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Block 02 5:54Running 2 3:28v median −0:53
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Block 03 7:19Running 3 3:44v median −1:00
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Block 04 7:11Running 4 3:40v median −1:01
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Block 05 8:21Running 5 3:39v median −1:07
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Block 06 5:05Running 6 3:40v median −0:59
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Block 07 7:00Running 7 3:45v median −0:51
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Block 08 8:44Running 8 4:05v median −1:02
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 1437
A pace, not a person: at every mat, the middle of the 1,437 men who finished.