The race, in three figures
The race, in words
A top 10% finish for Joshua Gonzalez & Kara Vandooijeweert at Anaheim 2024: 1:00:38, 4th of 223 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:31 quicker than the median and 6th of 223. Quick through the roxzone: 4:34, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:40v median −2:01
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Block 02 5:25Running 2 3:46v median −1:36
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Block 03 7:22Running 3 3:48v median −1:46
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Block 04 6:09Running 4 3:48v median −1:50
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Block 05 8:18Running 5 3:57v median −1:52
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Block 06 5:19Running 6 3:51v median −1:57
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Block 07 6:20Running 7 3:52v median −1:53
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Block 08 7:46Running 8 4:18v median −2:12
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Mixed · n = 222
A pace, not a person: at every mat, the middle of the 222 mixed teams who finished.