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United Kingdom / London / HYROX PRO / Season 7 (2024/25)

Ralph Smith

GBR M 45-49 n = 38
Finish · net time
1:37:45
+0:19 v median 1:37:26
Men
155/38
45-49
10
Field beaten
49%

The race, in three figures

Run total
39:50
53%
Field beaten
−0:21
v median
Biggest gain
50m Sled Push
−0:23
v median
146/38
Rank
Biggest loss
1000m SkiErg
−0:15
v median
109/38
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:37
    v median −0:02
    1000m SkiErg 4:18
    v median −0:15
  2. Block 02 9:05
    Running 2 4:20
    v median +0:00
    50m Sled Push 4:45
    v median −0:23
  3. Block 03 12:37
    Running 3 4:40
    v median +0:03
    50m Sled Pull 7:57
    v median —
  4. Block 04 12:02
    Running 4 5:04
    v median +0:27
    80m Burpee Broad Jump 6:58
    v median —
  5. Block 05 9:53
    Running 5 4:50
    v median +0:00
    1000m Row 5:03
    v median —
  6. Block 06 7:52
    Running 6 4:49
    v median +0:09
    200m Farmers Carry 3:03
    v median —
  7. Block 07 12:54
    Running 7 4:47
    v median +0:00
    100m Sandbag Lunges 8:07
    v median —
  8. Block 08 15:51
    Running 8 5:48
    v median −0:09
    Wall Balls 10:03
    v median —

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:48
0:06 0:42
B2 · 50m Sled Push
0:42
0:03 0:39
B3 · 50m Sled Pull
0:53
0:11 0:42
B4 · 80m Burpee Broad Jump
0:29
0:13 0:16
B5 · 1000m Row
1:05
0:37 0:28
B6 · 200m Farmers Carry
1:34
1:01 0:33
B7 · 100m Sandbag Lunges
2:14
1:31 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 37

A pace, not a person: at every mat, the middle of the 37 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:06 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_JGDMS4JI93A
Measured against
Men · n = 38