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United Kingdom / London / HYROX PRO / Season 7 (2024/25)

Usman Aslam

PAK M 40-44 n = 38
Finish · net time
1:40:08
+2:42 v median 1:37:26
Men
158/38
40-44
25/9
Field beaten
38%

The race, in three figures

Run total
41:33
41%
Field beaten
+1:22
v median
Biggest gain
1000m SkiErg
−0:05
v median
42/38
Rank
Biggest loss
50m Sled Push
+0:52
v median
175/38
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:56
    v median +0:17
    1000m SkiErg 4:28
    v median −0:05
  2. Block 02 10:30
    Running 2 4:30
    v median +0:10
    50m Sled Push 6:00
    v median +0:52
  3. Block 03 14:18
    Running 3 4:57
    v median +0:20
    50m Sled Pull 9:21
    v median
  4. Block 04 12:31
    Running 4 4:42
    v median +0:05
    80m Burpee Broad Jump 7:49
    v median
  5. Block 05 9:44
    Running 5 5:04
    v median +0:14
    1000m Row 4:40
    v median
  6. Block 06 7:26
    Running 6 5:17
    v median +0:37
    200m Farmers Carry 2:09
    v median
  7. Block 07 10:26
    Running 7 5:09
    v median +0:22
    100m Sandbag Lunges 5:17
    v median
  8. Block 08 15:46
    Running 8 6:03
    v median +0:06
    Wall Balls 9:43
    v median

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
1:00
0:07 0:53
B2 · 50m Sled Push
1:06
0:04 1:02
B3 · 50m Sled Pull
1:03
0:12 0:51
B4 · 80m Burpee Broad Jump
0:44
0:15 0:29
B5 · 1000m Row
1:13
0:41 0:32
B6 · 200m Farmers Carry
2:02
1:24 0:38
B7 · 100m Sandbag Lunges
2:06
1:19 0:47
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 37

A pace, not a person: at every mat, the middle of the 37 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:29 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_JGDMS4JI93A
Measured against
Men · n = 38