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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Usman Aslam

PAK M 40-44 n = 321
Finish · net time
1:34:27
+11:44 v median 1:22:43
Men
251/321
40-44
32/43
Field beaten
22%

The race, in three figures

Field beaten
22%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
+0:12
v median
175/321
Rank
Biggest loss
50m Sled Pull
+3:03
v median
294/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:45
    v median +0:11
    1000m SkiErg 4:28
    v median +0:18
  2. Block 02 9:18
    Running 2 5:12
    v median +0:37
    50m Sled Push 4:06
    v median +0:32
  3. Block 03 15:10
    Running 3 5:45
    v median +0:46
    50m Sled Pull 9:25
    v median +3:03
  4. Block 04 11:05
    Running 4 5:44
    v median +0:42
    80m Burpee Broad Jump 5:21
    v median +1:05
  5. Block 05 10:50
    Running 5 5:58
    v median +0:47
    1000m Row 4:52
    v median +0:22
  6. Block 06 8:22
    Running 6 5:39
    v median +0:38
    200m Farmers Carry 2:43
    v median +0:26
  7. Block 07 10:56
    Running 7 5:34
    v median +0:26
    100m Sandbag Lunges 5:22
    v median +0:12
  8. Block 08 13:49
    Running 8 6:14
    v median +0:45
    Wall Balls 7:35
    v median +0:55

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:49
0:27 0:22
B2 · 50m Sled Push
1:13
0:35 0:38
B3 · 50m Sled Pull
0:43
0:18 0:25
B4 · 80m Burpee Broad Jump
0:44
0:28 0:16
B5 · 1000m Row
0:58
0:08 0:50
B6 · 200m Farmers Carry
1:08
0:39 0:29
B7 · 100m Sandbag Lunges
1:18
0:28 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:54 behind
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321