The race, in three figures
The race, in words
A top 10% finish for Ronan Francis at London 2024: 1:10:13, 166th of 1,637 men in the Open division.
The wall balls were where this race was made, 2:13 ahead of the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 4:25v median −1:24
-
Block 02 6:19Running 2 3:39v median −0:46
-
Block 03 8:54Running 3 4:14v median −0:32
-
Block 04 9:03Running 4 3:57v median −0:52
-
Block 05 8:18Running 5 3:53v median −1:08
-
Block 06 5:52Running 6 4:01v median −0:51
-
Block 07 8:16Running 7 3:46v median −1:06
-
Block 08 8:41Running 8 4:11v median −1:28
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.